Weigh In record (no journal entry) for 05 May 2018
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241.8 lb
Lost so far: 74.3 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1402 kcal
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Fat: 27.44g | Prot: 47.59g | Carb: 248.94g.
Breakfast: Lidl Laugenbrötchen, Birnen. Lunch: Mirácoli Penne Arrabiata. Dinner: Andechser Natur Bio-Jogurt Mild, Biobio Premium Müsli Cashew & Mandel, Bösen Haferkleie mit Keim, Primalife Lupinen Proteinpulver, Banane, Äpfel, Veganz Kakao-Nibs. Snacks/Other: Ensinger Ensinger Sport Grape. more...
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3168 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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 Comments
05 May 18 by member: Fagmich
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Guten Morgen 😄, gerade Feierabend gemacht 😁
05 May 18 by member: Davina.79
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