Weigh In record (no journal entry) for 04 May 2018
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213.8 lb
Lost so far: 96.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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2149 kcal
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Fat: 38.03g | Prot: 185.11g | Carb: 233.47g.
Lunch: Aldi Himbeeren Tiefgefroren, Campina Vanille Vla, Hofgut Mariniertes Hähnchenbrustfilet, Gemüsesalat mit Mwso Leicht, Homann Zigeuner Sauce, Pink Lady Äpfel. more...
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gaining 2.2 lb a week
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