Weigh In record (no journal entry) for 04 May 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1599 kcal
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Fat: 63.68g | Prot: 55.44g | Carb: 186.68g.
Breakfast: REWE Beste Wahl Apfelkompott, Kaufland Frischkäsezubereitung Light, REWE Vollkorn-Sonnenbatzen, Rispentomaten, Bautz'ner Gemüse Senf-Brotaufstrich, Haferflocken, K-Classic Joghurt Mild 3,5% Fett, Kerrygold Cheddar, Gekochtes Ei. Dinner: Kerrygold Butter, Zwiebeln, REWE Ravioli Tomate Mozzarella. Snacks/Other: Merci Merci Finest Selection. more...
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losing 1.5 lb a week
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bauchtanz oma's weight history
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