Weigh In record (no journal entry) for 03 May 2018
|
193.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2018:
|
2370 kcal
|
Fat: 112.68g | Prot: 65.39g | Carb: 292.14g.
Breakfast: Starbucks Chocolate Chip Cookie, Daddy Foods Ltd. Daddy's Coffee - Cream Only, Daddy Foods Ltd. Daddy's Coffee - Cream Only. Lunch: Daddy Foods Ltd. Daddy Smoothie. Dinner: Provolone Cheese , Oroweat Whole Grains Oatnut Bread, Carrots , Calavo Avocado, 14" Pepperoni Pizza , Crumbled Bacon, Chunky Blue Cheese Dressing, Mixed Salad Greens. Snacks/Other: Luna Luna Sunrise - Apple Cinnamon, Pickles. more...
|
|
2969 kcal
|
Activities & Exercise:
Running - 7/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ProfShanks's weight history
|