Weigh In record (no journal entry) for 03 May 2018
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1607 kcal
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Fat: 52.72g | Prot: 86.11g | Carb: 186.63g.
Breakfast: Nos Régions Ont du Talent Jus de Pomme, Café, Pudding pépite de chocolat. Lunch: Spiruline, Toupargel Poêlée Champêtre, Céréal Bio Galettes Céréales Sarrasin Comté, Carrefour Beignet Pomme. Dinner: Carrefour Bio Mélange de Graines sans Sel Ajouté, Auchan Amandes Grillées, Vahiné Pépites Chocolat Noir, Sojasun Yaourt Nature, Toupargel Filet de Poulet, Tomates, Bonduelle Légumiô Pasta Pois Cassés et Courgettes, Bonduelle Légumiô Pasta Lentilles Corail et Carottes. more...
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1892 kcal
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Activities & Exercise:
Cooking - 35 minutes, Sitting - 1 hour, Abdos fessiers - 40 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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