Weigh In record (no journal entry) for 04 May 2018
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166.7 lb
Lost so far: 27.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1089 kcal
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Fat: 29.97g | Prot: 69.69g | Carb: 130.86g.
Breakfast: Margarine, Café Régulier, Pain Blanc. Lunch: Fromage Cheddar ou Colby (Faible en Gras), Tomates, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Blanc. Dinner: Foie de Veau, Spaghetti. more...
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losing 8.5 lb a week
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ingridgirold's weight history
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