Weigh In record (no journal entry) for 10 July 2012
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185.8 lb
Lost so far: 0.8 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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655 kcal
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Fat: 23.86g | Prot: 48.27g | Carb: 58.99g.
Breakfast: yoplait yogurt boston cream pie, egg. Lunch: grapes, white rice, beef patty 90-10. Dinner: buttermilk ranch light, salad, chicken. Snacks/Other: sugar. more...
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losing 2.8 lb a week
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kourtney2's weight history
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