Weigh In record (no journal entry) for 03 May 2018
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128.1 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1018 kcal
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Fat: 42.30g | Prot: 126.58g | Carb: 34.71g.
Breakfast: Куриный Бульон, Краски лета Суп с Белыми Грибами . Lunch: Кубанский Молочник Сыр Эдам 45%, Lay's Чипсы. Dinner: Пестравка Молоко 3,2%, Шашлык Куриный, Славянские Традиции Творог Обезжиренный. Snacks/Other: Яйцо (Целое), Cybermass Multi Complex. more...
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gaining 1.5 lb a week
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