Weigh In record (no journal entry) for 03 May 2018
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173.7 lb
Lost so far: 10.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1176 kcal
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Fat: 40.85g | Prot: 22.70g | Carb: 183.26g.
Breakfast: Beyaz Ekmek. Lunch: Eti Hoşbeş Kakaolu. more...
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losing 3.1 lb a week
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