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Ganska väntad vattenvikt efter all träning
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148.2 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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2149 kcal
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Fat: 166.59g | Prot: 92.18g | Carb: 65.40g.
Lunch: Kaffe med Mjölk, Cocktailtomater, Arla Naturell Yoghurt, ICA Varmrökt Laxfilé, Spenat, Findus Rotfrukter. Dinner: Spetskål. Snacks/Other: Norrmejerier Mellanmjölk, Garant Pumpakärnor, Kokt Ägg, Risenta Chiafrön, Arla Svenskt Smör, ICA Bakpulver, Lindroos Fiberhusk, ICA Riven Kokos, Risenta Mandelmjöl. more...
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gaining 0.9 lb a week
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