uwehand's Journal, 03 May 2018

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Weigh In record (no journal entry) for 03 May 2018

256.8 lb Lost so far: 34.2 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2018:

1140 kcal

Fat: 41.68g | Prot: 108.74g | Carb: 85.65g. Breakfast: Halbes Hähnchen, Orangen. Lunch: Trauben, Bananen, Magerquark, Kiwi, Äpfel. more...

2838 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.8 lb a week

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uwehand's Journal, 03 May 2018

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