Weigh In record (no journal entry) for 03 May 2018
|
223.1 lb
Lost so far: 30.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
837 kcal
|
Fat: 24.79g | Prot: 34.44g | Carb: 119.36g.
Lunch: Котлета Свиная, Хлеб Черный, Борщ. Dinner: Творожная Запеканка. Snacks/Other: Рафаэлло Конфета, Джемы и Варенья, Кофе с Молоком. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanya040285's weight history
|