Weigh In record (no journal entry) for 02 May 2018
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172.6 lb
Lost so far: 23.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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590 kcal
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Fat: 12.10g | Prot: 23.44g | Carb: 100.06g.
Breakfast: La Fuente Natural Pipocas de Quinoa , Pepino Dulce, Danone Yogurt Natural Light Endulzado. Lunch: Frutos Del Maipo Papas Duquesas, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Frutos Del Maipo Ensalada Primavera, Carozzi Fideos Integrales, Ariztía Filetillos de Pollo, Hellmann's Mayonesa Light. Snacks/Other: Costa Cereal Bar Golden Cereal. more...
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losing 2.3 lb a week
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