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skinny4life
Journal
07 May 10
skinny4life's Journal, 07 May 2010
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Weigh In record (no journal entry) for 07 May 2010
164.0 lb
Lost so far:
2.0 lb
.
Still to go:
24.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 May 2010:
499 kcal
Fat: 9.98g | Prot: 58.26g | Carb: 51.24g.
Breakfast:
coffee.
Lunch:
asparagus, chicken breast.
Dinner:
cucumber, vinegar, tilapia.
Snacks/Other:
tomatoes, grapefruit, pear.
more...
2281 kcal
Activities & Exercise:
Desk Work - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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