Weigh In record (no journal entry) for 02 May 2018
|
195.1 lb
Lost so far: 14.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
183 kcal
|
Fat: 0.81g | Prot: 19.56g | Carb: 27.35g.
Breakfast: HTN Whey Protein, Manzana, Banana. more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirianctes's weight history
|