Weigh In record (no journal entry) for 02 May 2018
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160.5 lb
Lost so far: 18.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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448 kcal
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Fat: 4.49g | Prot: 22.04g | Carb: 85.46g.
Breakfast: Domatesler, Labne, Doygun Tam Buğday Ekmeği. Snacks/Other: Greyfurt (Pembe ve Kırmızı). more...
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losing 1.5 lb a week
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Selcen30's weight history
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