Weigh In record (no journal entry) for 02 May 2018
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172.8 lb
Lost so far: 7.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1599 kcal
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Fat: 68.63g | Prot: 63.23g | Carb: 196.09g.
Breakfast: Café Expresso, Baie de Goji, Amandes, Kiwi, Oeuf sur le Plat, Pain de Seigle. Lunch: Café Expresso, Pomme, Pain de Seigle, Lentilles Cuites, Vinaigrette Française, Concombre (Pelé). Dinner: Quatre-Quarts au Beurre, Plantain Frit, Vinaigrette Française, Maïs, Carottes, Choux Blanc, Oeuf Dur. Snacks/Other: Ananas. more...
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steady weight
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