Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
brysonkido
Journal
06 Mar 08
brysonkido's Journal, 06 March 2008
brysonkido's Profile
< Previous Entry
|
Next Entry >
15% BF
137.0 lb
Lost so far:
13.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2008:
555 kcal
Fat: 6.89g | Prot: 56.06g | Carb: 71.37g.
Breakfast:
body fortress.
Snacks/Other:
Oatmeal, cooked, quick (1 or 3 minutes).
more...
1514 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
brysonkido's weight history
view complete history