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alenkazp777
Journal
02 May 18
alenkazp777's Journal, 02 May 2018
alenkazp777's Profile
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Weigh In record (no journal entry) for 02 May 2018
115.3 lb
Lost so far:
24.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2018:
471 kcal
Fat: 24.06g | Prot: 17.34g | Carb: 50.71g.
Breakfast:
Сваренное Вкрутую Яйцо, Помело.
Lunch:
Салат из Капусты с Соусом.
Dinner:
Огурец.
Snacks/Other:
Конфета, Клубника, Кофе (из Молотых Зерен).
more...
1358 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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