Weigh In record (no journal entry) for 01 May 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1840 kcal
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Fat: 54.03g | Prot: 161.20g | Carb: 183.02g.
Breakfast: Suco de Limão, Nestlé Iogurte Natural Integral, Amêndoas, Jasmine Aveia Flocos Grossos, Sementes de Girassol sem Casca, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo. Lunch: Banana Nanica, Cenouras Cozidas, Carne do Peito de Frango, Batata Doce Cozida, Berinjela Cozida, Peras, Batata Doce Cozida, Carne do Peito de Frango, Maçã. Snacks/Other: Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Ovo. more...
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losing 2.3 lb a week
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Mauricio Teles Villafanhi's weight history
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