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Rnbwgrl
Journal
07 May 10
Rnbwgrl's Journal, 07 May 2010
Rnbwgrl's Profile
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Weigh In record (no journal entry) for 07 May 2010
220.0 lb
Lost so far:
23.5 lb
.
Still to go:
60.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 May 2010:
1862 kcal
Fat: 80.73g | Prot: 113.55g | Carb: 173.63g.
Breakfast:
egg mcmuffin.
Lunch:
johnsonville brat, bbq pulled pork sandwich, skim milk.
Dinner:
ruby tuesday mashed, ruby tuesday broccoli, Chicken Fresco, amaretto sour.
Snacks/Other:
Original Kettle Corn Popcorn, poffertjes.
more...
2934 kcal
Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours, Resting - 10 hours.
more...
losing 10.5 lb a week
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