Weigh In record (no journal entry) for 01 May 2018
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160.3 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1792 kcal
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Fat: 60.39g | Prot: 48.20g | Carb: 238.56g.
Breakfast: Sondey Crunchy Muesli Chocolade , Banaan. Lunch: Jumbo Fritessaus, Mora Goulash Kroket, Aldi Filet Americain, Lidl Fijn Volkorenbrood, Lidl Boter Dieet Light. Dinner: Lidl Satesaus, Bami. Snacks/Other: Sondey Crunchy Muesli Chocolade , Aardbeien, AH Ananas Vers. more...
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losing 1.5 lb a week
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