monica037's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
131.4 lb Lost so far: 5.7 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:
189 kcal Fat: 5.08g | Prot: 6.96g | Carb: 32.13g.   Breakfast: Zumo de Limón, Arlistán Café, Leche Descremada, Fargo Pan Lactal Salvado Doble, SanCor Manteca Clásica. Lunch: Calabaza Cocida (Calabaza Española). more...
1869 kcal Activities & Exercise: Sitting - 9 hours, Resting - 5 hours and 38 minutes, Sleeping - 7 hours and 22 minutes, Housework - 2 hours. more...
losing 0.6 lb a week

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