milyndacoble's Journal, 01 May 2018

170.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 126.92g | Prot: 134.02g | Carb: 34.86g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Steak, Fried Egg. Lunch: Activia Light Vanilla Yogurt. Dinner: Wal-Mart Ribeye Steak Thin, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Tallarico's Hot Hoagie Spread, Old Neighborhood Beef Shaved Steak. Snacks/Other: Quest Chocolate Chip Protein Cookie, Land O'Lakes Heavy Whipping Cream, Sargento String Cheese Mozzarella Cheese Snacks. more...

1897 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...