Weigh In record (no journal entry) for 01 May 2018
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173.1 lb
Lost so far: 102.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1161 kcal
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Fat: 23.05g | Prot: 93.56g | Carb: 145.81g.
Breakfast: Torku Doğal Süt, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı, Yumurta. Dinner: Yayla Basmati Pirinç, Tavuk Göğüs Eti. Snacks/Other: Muz, Elma. more...
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gaining 0.1 lb a week
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Burak Güner's weight history
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