Weigh In record (no journal entry) for 01 May 2018
|
173.1 lb
Lost so far: 102.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2018:
|
1161 kcal
|
Fat: 23.05g | Prot: 93.56g | Carb: 145.81g.
Breakfast: Torku Doğal Süt, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı, Yumurta. Dinner: Yayla Basmati Pirinç, Tavuk Göğüs Eti. Snacks/Other: Muz, Elma. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Burak Güner's weight history
|