Anna$13's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
134.3 lb Lost so far: 1.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:
1212 kcal Fat: 66.40g | Prot: 61.19g | Carb: 93.84g.   Breakfast: Кокосовая Стружка, Whey Pro Vanilla, Овсяное Классическое Лайт 1,5%, Творог Обезжиренный 0%, Яичный Белок. Lunch: У Палыча Пирожок Лоранский с Красной Рыбой, Сосиска в Тесте. Dinner: Булочка с Шоколадом. more...
422 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Apple Health - 22 hours. more...
losing 6.2 lb a week



     
 

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