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Anna$13
Journal
01 May 18
Anna$13's Journal, 01 May 2018
Anna$13's Profile
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Weigh In record (no journal entry) for 01 May 2018
134.3 lb
Lost so far:
1.8 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2018:
1212 kcal
Fat: 66.40g | Prot: 61.19g | Carb: 93.84g.
Breakfast:
Кокосовая Стружка, Whey Pro Vanilla, Овсяное Классическое Лайт 1,5%, Творог Обезжиренный 0%, Яичный Белок.
Lunch:
У Палыча Пирожок Лоранский с Красной Рыбой, Сосиска в Тесте.
Dinner:
Булочка с Шоколадом.
more...
422 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Apple Health - 22 hours.
more...
losing 6.2 lb a week
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