Weigh In record (no journal entry) for 01 May 2018
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145.5 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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248 kcal
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Fat: 7.47g | Prot: 13.27g | Carb: 34.20g.
Breakfast: Susu Kedelai, Quaker Instant Oatmeal. more...
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losing 3.1 lb a week
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@sarii's weight history
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