Weigh In record (no journal entry) for 30 April 2018
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157.6 lb
Lost so far: 17.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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1244 kcal
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Fat: 39.08g | Prot: 73.18g | Carb: 151.62g.
Breakfast: Gamesa Galletas Marias, Salsa de Tomate, Tía Rosa Tortillinas 50% Menos Grasa, Huevo. Lunch: Tortillas de Maíz, Alpura Crema, Pechuga de Pollo a la Plancha, La Moderna Sopa de Letras. Dinner: Aceite de Oliva, Tortillas de Maíz, Dolores Atún en Aceite. Snacks/Other: Manzana Verde. more...
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2022 kcal
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Activities & Exercise:
Exercise Machine - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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