Weigh In record (no journal entry) for 30 April 2018
|
140.4 lb
Lost so far: 2.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2018:
|
487 kcal
|
Fat: 19.26g | Prot: 7.51g | Carb: 73.25g.
Breakfast: Ягодный Пирог, Бутерброд с Маслом и Сыром, Чай с Сахаром. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|