Weigh In record (no journal entry) for 30 April 2018
|
154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2018:
|
867 kcal
|
Fat: 56.87g | Prot: 70.34g | Carb: 14.00g.
Lunch: Cebolas, Alface de Folha Verde, Rúcula, Tomates, Ovo Frito. Dinner: Picles de Pepino com Endro, Pepino (com Casca), Carne de Porco. Snacks/Other: Pepino (com Casca), Juréia Pepino em Conserva, Ovo Frito, Bacon (Curado, Frito, Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andryasg's weight history
|