Weigh In record (no journal entry) for 30 April 2018
|
132.1 lb
Lost so far: 2.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2018:
|
829 kcal
|
Fat: 41.96g | Prot: 46.38g | Carb: 66.94g.
Breakfast: Пицца Домашняя. Lunch: Капучино, Картофель Фри, Шашлык Куриный. Dinner: Окрошка. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Freestormpetrel's weight history
|