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babygirl808
Journal
29 Apr 18
babygirl808's Journal, 29 April 2018
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Weigh In record (no journal entry) for 29 April 2018
175.7 lb
Lost so far:
7.3 lb
.
Still to go:
46.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2018:
809 kcal
Fat: 39.87g | Prot: 66.90g | Carb: 43.58g.
Breakfast:
Chicken Thigh (Skin Not Eaten).
Lunch:
Spaghetti, Private Selection Reduced Fat Crumbled Blue Cheese, Abalone.
Dinner:
Chicken Wing, Signature Select Garlic Chicken Alfredo Pizza.
more...
251 kcal
Activities & Exercise:
Cleaning - 1 hour, Apple Health - 23 hours.
more...
losing 0.7 lb a week
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