Weigh In record (no journal entry) for 30 April 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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68 kcal
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Fat: 0.46g | Prot: 1.54g | Carb: 13.89g.
Lunch: Euro Shopper Rijstwafel, Komkommer (met Schil). more...
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steady weight
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rachidabmoussa's weight history
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