meggas's Journal, 29 April 2018

Weigh In record (no journal entry) for 29 April 2018
192.7 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2018:
2197 kcal Fat: 145.64g | Prot: 92.60g | Carb: 143.96g.   Breakfast: Peak CLA, Lidl Rosenbrötchen, Deluxe Salami Spianata Calabra, Buko Der Sahnige, Chêne D'argent Camembert Finesse & Caractère, Dulano Salami Spianata Romana. Lunch: Kaffee Creme, Exquisit Piemont Tartufo Dolce Nero. Dinner: Dulano Bratwurst, Dodoni Feta, Ofterdinger Thunfisch Salat mit Ei & Paprika, Thomy Delikatess-Senf Mittelscharf, Grillmeister Heisser Feger. Snacks/Other: Das Gesunde Plus B12 Vitamin Kur, Mestemacher Weizen Pita, Erdbeeren. more...
312 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.9 lb a week

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