Weigh In record (no journal entry) for 29 April 2018
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101.0 lb
Lost so far: 21.4 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1385 kcal
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Fat: 54.33g | Prot: 135.71g | Carb: 80.47g.
Breakfast: Яичный Белок, Яйцо, Better Choice Peanut Butter Smooth, Семена Льна, Ярмарка Геркулес. Lunch: Better Choice Peanut Butter Smooth, Помидоры, Куриная Грудка Отварная, Ярмарка Гречка Ядрица. Dinner: Better Choice Peanut Butter Smooth, Куриная Грудка Отварная, Ярмарка Гречка Ядрица. Snacks/Other: Яичный Белок, Яйцо. more...
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losing 4.6 lb a week
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Валерия Самусенко's weight history
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