Weigh In record (no journal entry) for 29 April 2018
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168.4 lb
Lost so far: 15.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1088 kcal
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Fat: 77.87g | Prot: 33.40g | Carb: 66.89g.
Breakfast: Ермолино Шпикачки Городские. Lunch: Рисовый Суп с Курицей. Dinner: Хлеб Черный, Суп Куриный с Рисом. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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losing 15.4 lb a week
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valeriya.korolev's weight history
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