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E o meu peso continua a baixar
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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2104 kcal
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Fat: 34.39g | Prot: 37.68g | Carb: 372.86g.
Breakfast: Nescafé Tradicional, Parati Bolacha Maria. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Alface Americana, Carne de Vaca Moída, Caldo de Feijão, Tio João Arroz Parboilizado. Dinner: Parati Bolacha Maria, Dr. Oetker Pudim de Chocolate. Snacks/Other: Laranja Lima, Skol Cerveja, Torta de Morango, Amor Aos Pedaços Bolo Amor de Morango. more...
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1671 kcal
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Activities & Exercise:
caminhada - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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