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me too 456
Journal
09 Jul 12
me too 456's Journal, 09 July 2012
me too 456's Profile
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Weigh In record (no journal entry) for 09 July 2012
194.0 lb
Lost so far:
3.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2012:
814 kcal
Fat: 31.27g | Prot: 44.06g | Carb: 90.80g.
Breakfast:
carrots, bread, Jelly (All Flavors).
Lunch:
cream of celery, chicken.
more...
2901 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour.
more...
losing 0.9 lb a week
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me too 456's weight history
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