Weigh In record (no journal entry) for 06 May 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1223 kcal
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Fat: 61.11g | Prot: 68.82g | Carb: 99.75g.
Breakfast: coffee. Lunch: newman ranch dressing, newman ranch dressing, mcdonalds bacon ranch salad. Dinner: broccolli, chicken. Snacks/Other: powdered donuts, watermelon, watermelon, powdered donuts. more...
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2912 kcal
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Activities & Exercise:
Desk Work - 2 hours, Exercise machine (slow) - 1 hour and 30 minutes, Housework - 3 hours, Yard Work (gardening) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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