Weigh In record (no journal entry) for 28 April 2018
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159.2 lb
Lost so far: 4.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1085 kcal
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Fat: 75.73g | Prot: 47.22g | Carb: 55.81g.
Breakfast: Арахис. Lunch: Винегрет, Груши. Dinner: Густо Марини Корюшка Жареная. Snacks/Other: Простоквашино Сливки 10%, ВкусВилл Чипсы Яблочные Натуральные. more...
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losing 6.2 lb a week
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