Weigh In record (no journal entry) for 28 April 2018
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218.5 lb
Lost so far: 26.9 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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985 kcal
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Fat: 42.59g | Prot: 62.16g | Carb: 91.02g.
Breakfast: Омлет с Молоком, Кофемания Молочная Лапша. Lunch: Йогурт, Кролик Тушеный, Омлет с Сыром, Простоквашино Сметана 15%, Огурец (с Кожурой), Помидоры. Snacks/Other: Творог 5%, Банан. more...
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losing 6.2 lb a week
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Elena Vyrvas's weight history
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