Weigh In record (no journal entry) for 27 April 2018
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155.4 lb
Lost so far: 21.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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748 kcal
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Fat: 34.15g | Prot: 58.68g | Carb: 45.35g.
Lunch: Lard (Salé). Dinner: McCain Just au Four Frite Classique, Auchan Sauce Vinaigrette à l'huile d'olive et aux Tomates Séchées, Salade Verte, Poisson Grillé. Snacks/Other: Fromage Bleu ou Roquefort, Pain, Célébrations Dove Caramel. more...
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losing 3.9 lb a week
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