Weigh In record (no journal entry) for 27 April 2018
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136.7 lb
Lost so far: 29.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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451 kcal
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Fat: 19.78g | Prot: 42.15g | Carb: 26.19g.
Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Mexerica. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Abacaxi. more...
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losing 6.9 lb a week
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Yara e agatha's weight history
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