Weigh In record (no journal entry) for 27 April 2018
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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565 kcal
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Fat: 29.56g | Prot: 44.19g | Carb: 51.07g.
Breakfast: Hill Country Fare Smoked Sausage, Apples. Lunch: Raising Cane's Chicken Fingers. Snacks/Other: Tajin Clasico Seasoning, Lemon, Cucumber (Peeled). more...
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steady weight
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