Weigh In record (no journal entry) for 27 April 2018
|
203.5 lb
Lost so far: 57.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
631 kcal
|
Fat: 4.98g | Prot: 22.85g | Carb: 123.39g.
Snacks/Other: Tapioca de Frango, Almanara Pão Sírio, Nescau Nescau Prontinho . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stefanodaniele's weight history
|