Just exercised. Turbo Jam. Feel good.
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212.6 lb
Lost so far: 8.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1288 kcal
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Fat: 84.67g | Prot: 76.66g | Carb: 34.38g.
Breakfast: cheese curds. Lunch: Medium Cheddar Cheese Sliced, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Cooked Celery. Dinner: green beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Jell-O Sugar-Free Gelatin, red wine, Peppermint Fudge, Oil Roasted Peanuts (with Salt). more...
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2720 kcal
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Activities & Exercise:
Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
I love Turbo Jam...which workout did you do?
06 May 10 by member: rebecca319
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