Weigh In record (no journal entry) for 26 April 2018
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227.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1441 kcal
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Fat: 72.23g | Prot: 22.47g | Carb: 137.04g.
Breakfast: Oranges, Stop & Shop Green Apple Slices, Sweet Cherries, Aquafina Water (16.9 oz), Silk Pure Almond Milk - Unsweetened Original. Lunch: Tap Water, Kool-Aid Invisible Watermelon Kiwi Unsweetened Soft Drink Mix, Sonic Green Apple Add-In (Small), Wonderful Halos Mandarin Oranges, Hidden Valley Ranch Salad Dressing, Dried Carrot Chips, Chicken Pot Pie Entree (Frozen). Dinner: Ranch Salad Dressing, Italian Salad Dressing, napoil pizza napoil pizza. Snacks/Other: Ice Cream. more...
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2946 kcal
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Activities & Exercise:
Daily steps - 1 hour, Laundry - 1 hour, Clean clothes - 2 hours, FITNESS OUTSIDE - 1 hour, WALK THE DOGS TOGTHER - 2 hours, Singing - 6 hours, On computer - 30 minutes, Sitting - 5 hours, Take a shower - 1 hour, Sewing - 1 hour, Karaoke - 1 minute, Resting - 29 minutes, WRITE IN MY NOTEBOOK - 2 hours, SHORT COUPON - 1 hour. more...
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gaining 0.6 lb a week
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