Weigh In record (no journal entry) for 27 April 2018
|
110.0 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
1290 kcal
|
Fat: 19.70g | Prot: 32.46g | Carb: 255.74g.
Breakfast: 蒙牛 原味酸牛奶, 白吐司. Lunch: 提子, 火龙果, 面包. Dinner: 凉皮, 麻薯, 烤肠, 番茄. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zlp1413's weight history
|