Weigh In record (no journal entry) for 27 April 2018
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179.5 lb
Lost so far: 10.1 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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869 kcal
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Fat: 25.02g | Prot: 101.24g | Carb: 61.63g.
Breakfast: Alpro Soya Soya Unsweetened, Витапром Пища Богов. Lunch: Огурец (с Кожурой), Помидоры Черри, Куриная Грудка на Гриле. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Банан, Яблоко. more...
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losing 3.5 lb a week
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Marie_De_'s weight history
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