monica037's Journal, 26 April 2018

131.8 lb Lost so far: 5.3 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 79.44g | Prot: 64.45g | Carb: 206.54g.   Breakfast: Sandwich de Miga, Bonafide Chocolate en Rama, Zumo de Limón. Lunch: Dulce de Membrillo, Queso Fresco. Dinner: Pizza de Queso de Masa Delgada. more...

2391 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Gym - 45 minutes, Driving - 2 hours, Sitting - 9 hours, Sleeping - 9 hours and 45 minutes, Housework - 2 hours. more...